Finally!! Avoid the Diet Trap and Take the Stress Out of Eating Healthy!!

If you've found yourself confused or feeling overwhelmed in your journey, this ebook is for YOU !!!

HERE'S JUST A FEW THINGS INCLUDED IN YOUR WELLNESS BOOK !!

Discover What "Wellness" Is

6281644b627905169c76d26b.png

Get rid of the confusion as we will help you define wellness in a way that helps you

How to Balance Your Diet

629b41f0155ad457769ef2ab.jpeg

Learn what your diet should be in order to optimize your health without feeling restricted

Nutrient Breakdown

629b428b155ad437929ef2ae.jpeg

You'll discover the various nutrients your body needs, each one's purpose, and the sources of the nutrients

Living an Active Life!

629b456e155ad430849ef3c6.webp

You'll learn how both playing sports and household chores will help you hit your goals

The Importance of Muscle

629b45cdf8f2da6082a45b7b.webp

Learn how many calories you burn when you have muscle versus the calories burned with fat

Hydration Equation

6281644b627905447d76d26d.png

Discover how much water you should be taking in daily and why it is crucial you make water a priority

I'm Kyle Cowans and...

I had my struggles with my weight and living a healthy lifestyle. In 2014, I received my answer by way of a health coach and a company that teaches simple healthy principles that has helped over millions of people change their lifestyles...and we decided to offer you this book because you deserve to be your best also!!

627beddf666f355cce0e2082.jpeg
6292717451a4f401951aa3bb.jpeg

Added Bonus!!

We decided to add our exclusive "Wellness Score" system which only requires you to answer some basic questions about your routine in order to show you where you stand!

Grab Your Copy NOW!!

This offer won't be around for long...

KYLE COWANS LLC

© 2022 Kyle Cowans LLC Disclaimer: Neither this product, company, or any parties involved with making this product, guarantee any results on your journey. Results may vary based on your effort, consistency, any health conditions you may suffer from, and, therefore, this book is to be used as a guide and not a promise or guarantee.